Personal Training Programs
Customized Training Regimens:
Every client is unique, and so should be their training program. Our expert trainers, led by Xavier Santos, craft personalized workout plans that align with your fitness goals, taking into account your current fitness level, medical history, and personal preferences.
Advanced Training Techniques:
We employ the latest research and methodologies in the fitness industry to ensure that your workouts are not only effective but also safe and sustainable. From HIIT to functional training, we incorporate a variety of techniques to keep your body challenged and your mind engaged.
Our services
At Athletixism, we offer more than just personal training; we provide a bespoke fitness experience tailored to your individual needs and aspirations. Our services are designed to cater to every aspect of your well-being, ensuring a balanced and comprehensive approach to health and fitness.
Nutritional Guidance
Holistic Nutrition Plans:
Understanding that nutrition is a critical component of fitness, Athletixism offers comprehensive dietary advice to complement your training. Our nutritionists work closely with you to create meal plans that fuel your workouts and aid in recovery, all while satisfying your taste buds.
Accountability and Support:
We believe in the power of accountability. Our team provides continuous support and motivation, helping you stay on track with your nutrition and fitness objectives. With Athletixism, you’re never alone on your journey to optimal health.
Specialized Services
Rehabilitative Training:
Leveraging Xavier’s background in spinal surgery and post-op physical therapy, Athletixism offers specialized training programs for clients recovering from injuries or surgeries. Our rehabilitative approach is gentle yet effective, focusing on restoring strength, flexibility, and confidence.
Lifestyle Coaching:
Athletixism is more than a fitness program; it’s a lifestyle. Our coaching extends beyond the physical aspects of training, encompassing stress management, sleep optimization, and mindfulness practices. We guide you towards a healthier, more balanced way of living.
Pricing and Packages
Flexible Options for Every Budget:
We offer a range of pricing options to fit your financial plan without compromising on quality. Choose from individual sessions or take advantage of our discounted packages for a commitment to long-term change.
Convenient Scheduling:
Your busy life shouldn’t hinder your fitness goals. Athletixism’s scheduling is designed to be as flexible as our training locations. Book sessions at times that work for you, and let us handle the rest.
Interested in our services? We’re here to help!
We want to know your needs exactly so that we can provide the perfect solution. Let us know what you want and we’ll do our best to help.